What is Cholesterol and How Does Too Much of It Affect Your Health?
What is Cholesterol and How Does Too Much of It Affect Your Health? We have known for a long time that a human body makes cholesterol and it is the body’s repair substance. Besides that, it plays many other key roles in human body. When we eat inflammatory food the...
Nutrition And Heart Health
Nutrition And Heart Health DIET The first and the most important pillar of health is food. Plant Based Whole Food doctors believe that food accounts for 70% of our health. One can split this into two separate pillars; food and detoxification. Human body is made up of...